Protecting from damaging sun-rays, disease and bacterial infections, beards can keep you warm in cold climates and can do wonders for your love life! Growing a beard, however, can prove hard-going, slow or irregular.
Here at Goodman Factory, we've listed tips and information that will help towards your journey to a full bush of facial hair!
The basics, taking care of yourself
Like anything that grows, facial hair needs the best conditions to thrive. Ensure you are getting a good nights sleep and reduce stress and anxiety. Eating a balanced diet and exercising not only helps to reduce stress but help manage testosterone levels, aiding hair growth!
Growing a beard is a commitment
Contrary to popular belief, constantly shaving your beard does not help it grow. You have to let it bloom as much as possible, which means enduring the rough, itchy or patchy stages and resisting the temptation to chop it all off too soon!
Did you know: Men who have beards which take longer to flourish are less likely to be bald in older age, whilst men who have beards from a young age are more likely to be bald!
Written By StandPoint Studios
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